High School Cross Country Team Trains With Shelter Dogs

Talk about the best idea for a high school cross country workout ever! Students from St. Joseph’s High School in Santa Maria, CA took shelter dogs out for their morning run. The idea is the brainchild of Coach Luis Escobar. Coach Escobar explained on Facebook, “Each team member was assigned a dog and we went out for a couple miles around the shelter. I am not sure who was more excited and having the most fun…the dogs or the kids.”

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How Women Took Over The World Of Running

Full disclosure–running has long been my drug of choice. Ever since high school, when Coach Chuck Kloes turned me into a very successful junior varsity cross country runner, which pretty much meant I finished the race. I’ve been running one way or another ever since. Now, The Wall Street Journal says I’m part of a growing trend and didn’t even know it. Women are taking over the world and business of running. So many women are participating in weekend events,

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